Tight jeans and winter jackets may give you back pain!
Women pursue everything related to fashion trends in terms of clothing, but can it cause them health harm?
Health professionals revealed that tight jeans and thick winter jackets would increase the risk of back pain for women.
The British Chiropractic Association states that three-quarters of women suffer from back pain, and clothing is a risk factor for this pain.
The association stated that the most important clothes that increase the risk of back pain are:
- skinny jeans
- Heavy winter jackets
- Some types of bags (Cross body bags).
One of the association's employees stated that he was shocked when he found that women were ignorant of the effect of these clothes on their back health, as women's bags that are characterized by their weight affect the back negatively, in addition to the tight jeans, as they limit the movement of the buttocks and knees and thus affect the shape of the body and the weight on the back. no.
In other words, women should think carefully about the clothes they wear, including those blouses that are distinguished by their large size and weight, and some accessories that weigh on the neck as well.
The workers in the association emphasized that clothing that restricts body movement, even in a simple way, has a negative impact on health, the spine and joints in particular.
Therefore, it is important to consider the following principles:
- Don't choose jackets that are one size larger than you
- Reducing the weight of bags that are carried across the body
- Minimize wearing tight jeans
- Avoid wearing high heels as much as possible, or even those shoes that look like slippers.
The workers of the association emphasized that these tips do not mean stopping wearing the clothes that women love, but moderation in wearing them in order to preserve their health and safety.