Skin aging: Here's the most important information
Do you want to learn about the factors that increase skin aging to avoid them? Then follow the article, it will tell you about the factors and solutions.
Let us know the following about the most important information and details about skin aging :
Factors that accelerate skin aging
Factors that accelerate skin aging are:
1. Having a bad lifestyle
A bad lifestyle leads to accelerated skin aging very quickly, and the most prominent of these bad patterns are the following:
- tuxedo .
- Eat foods and drink caffeinated drinks a lot.
- Drinking alcohol and drug addiction.
- Eat foods rich in fat.
2. Sun exposure
Sun damage occurs due to ultraviolet rays that break skin tissues and lead to sagging, wrinkling, and formation of spots on it, and the matter does not depend on this extent, as it may extend to the extent of skin cancer .
3.Other factors
Other factors that increase skin aging and facial wrinkles are:
- Loss of adipose tissue between the skin and muscles.
- pressure and gravitational force.
- Facial movements, such as: smiling or frowning.
- Obesity.
- heredity.
Common skin aging conditions
Skin aging appears on the skin in several forms and places, the most important of which are the following:
1. Facial wrinkles
Wrinkles are the most obvious sign of skin aging, and they often occur due to continuous exposure to sunlight , while wrinkles increase more in smokers than in non-smokers.
2.Expression lines
Expression lines are the same lines that are sometimes called laugh lines or anxiety lines, and they become more severe when the skin loses its elasticity, at the age of forty and fifty.
Horizontal lines in the forehead and nose, broad lines in the cheeks, mouth and eyes are the most visible lines, and with increasing age, their depth increases.
3. Skin dryness and itching
Dry, flaky skin is a common problem of old age, and it occurs as a result of the loss of sebaceous glands in the face that help keep skin supple.
It is worth noting that in rare cases, dry skin and itching can be a sign of diabetes , kidney disease or liver disease.
4. Skin cancer
Exposure to UV rays is the most common cause of skin cancer , and once cells begin to divide abnormally, skin aging begins to progress.
5. Skin spots
Brown spots that appear on areas of the body that are exposed to the sun are a form of skin aging.
6. Pressure sores
Pressure sores are one of the forms of skin aging that appears mainly when sitting for a long time in a chair or sleeping on a bed, and it is a common problem for elderly people who find it difficult to move themselves.
People with diabetes are more prone to these sores because their bodies have less blood flow.
Changing body position and constant movement help prevent pressure sores.
Ways to take care of skin in old age
Facial wrinkles cannot be hidden, but they can be mitigated by various lotions and cosmetic treatments, especially those formed after exposure to the sun.
For dry skin, the best treatment is to use moisturizing creams and suitable lotions.
Skin cancer cannot be completely prevented, so every change in a mole or skin abnormality requires a diagnosis by a dermatologist.
Sometimes a biopsy is needed in cases where skin cancer is suspected.
Tips to reduce skin aging
It will be difficult to repair sun damage, but the skin naturally renews itself, and to preserve your skin, follow the following:
- Use sunscreen with a protection factor of at least 30.
- Avoid artificial tanning, such as tanning beds.
- Check your skin condition and keep track of changing moles.
- Follow a diet rich in vegetables and fruits, as the antioxidants in them fight free radicals that are responsible for skin aging.
- Do regular physical exercises.